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+48 508 72 44 12 biuro@soosh.pl

The secret to a long life

The secret to a long life

A little more about blue zones. We have discovered one more common trait between the inhabitants of blue zones, which, paradoxically, stems from the differences between them. How do you think, does a grandpa from Okinawa have pizza, a Sardinian tofu and a Californian feta cheese? No, they mostly eat their local produce, based on recipes handed down through generations. Of course, the contemporary world wants more and more, so perhaps there is no escape from close encounters with chlorella, manuka and goji berries. In fact, we have been enjoying oranges, persimmon and cinnamon for ages. But the basis of our diet is our own fruit and vegetables, grown and consumed according to the seasons. It looks like a long and healthy life can be attained through keeping one’s distance to the world, engaging in physical activity, surrounding oneself with friends and eating natural products. Instead of studying every twist and turn in a sitcom plot or a celebrity’s private life, perhaps it’s better to look up at the stars, with a bottle of velvet-flavored SOOSH in hand…

Phone: +48 508 72 44 12
Email: biuro@soosh.pl
05-510 Konstancin-Jeziorna
ul. Pułaskiego 76